HEALTH
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Portion Control Made Easy
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ligula lobortis vulputate egestas, nunc dolor tincidunt nunc, sit amet
laoreet quam...
7 years ago
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Still talking!
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I am still talking about music therapy to everyone who will listen! Just
today, the owner of the tree pruning company I hired to prune my huge plum
tree as...
11 years ago
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facebook will be here when you get back...
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2 years ago I found a lump... 2 years later I'm moving forward. Please take
a moment, right now works, do your self check , facebook will be here when
you ...
12 years ago
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Study: Vitamins may increase death risk in older women - USATODAY.com
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Just eat right, don't mess with vitamins....
Study: Vitamins may increase death risk in older women
http://usat.ly/pLTisA
12 years ago
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A real fresh start!
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It is only 11am & already I feel self-sabbotage coming on...I want to cheat
just because I started watching what I am eating. Yikes. I'm sure in a
week I...
13 years ago
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FITNESS
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Learn more about our updated Terms of Service
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Hearthwoodexercise@gmail.com
We're updating our Terms of Service on May 22, 2024, so we wanted to let
you know ahead of time.
These changes won't affec...
1 week ago
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Fittest Cities in the USA
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The American College of Sports Medicine ranks 50 US metropolitan areas each
year to promote healthy lifestyles and healthy city design. The ACSM
American...
9 years ago
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weak back... but im back
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So its been a while since I posted. I wasn't sure I was gonna ever be able
to lift heavy again due to a car wreak I was in but after nearly 2 years
after t...
10 years ago
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i have so much to say and such little time but now my kids r on summer
vacation hopefully i will find some more me time to keep the fitness
journal going. ...
11 years ago
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Cycle 2 Week 1 Days 1 - 3 and the rules for this round
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OK!!! Condensing this post, since I think I'm the only one who actually
reads this blog, I may not post on it everyday like I did with Cycle 1, not
only d...
13 years ago
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Vancouver Hatchery & Wetlands
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*Location or Trail Name:* Vancouver Hatchery Wetlands
*General Directions:* Evergreen Highway, just east of the I-205 Glenn
Jackson Bridge. We take 164th...
13 years ago
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Supplements for Bodybuilding
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These are 3 of the most important supplements for bodybuilding that are
available. Once you learn the basic supplements for bodybuilding, then you
can p...
13 years ago